CROSSFIT SYOSSET/ TUESDAY, JANUARY 8TH Leave a Comment / By Chris Isernio / January 7, 2019 LIFT: FRONT SQUAT 6 X 6: 2 MIN WORKOUT: 12 MIN AMRAP POWER CLEAN (165/115)2-4-6-8-10-12… 15 WALL BALLS (20/14)
