Workout:
2 x 8 Min Amrap
25 Double Unders
25 Wall Ball 20/14
25 Box Jumps @24/20
2 min Rest
Right After…
Tabata Deadlift 135/95
8 rds 20/10
Workout:
2 x 8 Min Amrap
25 Double Unders
25 Wall Ball 20/14
25 Box Jumps @24/20
2 min Rest
Right After…
Tabata Deadlift 135/95
8 rds 20/10