May
20
2019

CROSSFIT SYOSSET/ TUESDAY, MAY 21ST

LIFT:

THRUSTER
2 REP EMOM
185/115

WORKOUT:

800 M RUN
15 GROUND TO OVERHEAD@165/115
15 BOX JUMPS @34/24
800 M RUN
15 GROUND TO OVERHEAD
15 BOX JUMPS
800 M RUN

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