Eat with a purpose instead of eating aimlessly, this may change your attitude towards food.
Overhead Squat
10 Minute EMOM
3 Reps Every minute
Metcon:
5 Rounds
10 Push Press @135/95
10 Burpees
Eat with a purpose instead of eating aimlessly, this may change your attitude towards food.
Overhead Squat
10 Minute EMOM
3 Reps Every minute
Metcon:
5 Rounds
10 Push Press @135/95
10 Burpees