Workout:
A. 3 sets with an Empty Barbell:
Tall Muscle Clean x 5
Tall Clean x 5
Hang Power Clean x 5
Front Squat x 5
B. Every :90 for 6 sets:
2 Cleans (Heavy as Fuck)
C. 21-15-9
Power Clean 135/95
Ring Dip
Toes to Bar
Look at this crap.
I ordered steamed Chicken and Shrimp from the Chinese restaurant and this is what I got instead.
Tiny pieces of Chicken and Shrimp battered in shit and fried in shit.
I peeled off the batter from these poor excuses for protein and this is what was left.
The crazy part is, people eat this!
Look at all that batter!
I’d be curious to know how much one’s blood sugar would rise after eating this, the batter itself is a fuckin meal.
How could they do this to someone?
This is an all out attack on one’s pancreas.
There should be a warning sign on the box when purchased.
“What’s in this box may have an adverse effect on your body, but who cares, you’re gonna eat it anyway”!
Just fuckin crazy