WORKOUT:
METCON (AMRAP – Rounds)
EVERY MIN (10 mins)
5 BACK SQUATS (225/135)
REST 1 MIN
METCON (AMRAP – Rounds)
EVERY MIN (10 mins)
12/6 CAL BIKE
REST 1 MIN
METCON (AMRAP – Rounds)
EVERY MIN (10 mins)
6 POWER SNATCH (135/95)
REST 1 MIN
METCON (AMRAP – Rounds)
EVERY MIN (10 mins)
10 BURPEE TO BAR
*6 INCHES ABOVE REACH