HOLIDAY HOURS:
MONDAY, DECEMBER 24TH: 8AM AND 9AM CLASSES
TUESDAY, DECEMBER 25TH: 9AM AND 10AM CLASSES
WORKOUT:
TEAMS OF 2 COMPLETE FOR TIME:
150 CAL ON ASSAULT BIKE
150 THRUSTERS @95/65
100 PULL UPS
ONLY ONE PERSON WORKS AT A TIME.
THERE HAS TO BE ONE PERSON RESTING AT ALL TIMES