As we continue with the week of Hell I hear the weather is supposed to get worse.
Try to drink more alcohol, that will help a lot. There’s nothing better for hydration than a Huge Glass of Tequila and Soda.
Workout:
25 Minute Amrap
Row 400/300 M
15 Hang Power Snatch @95/65
Run 400 M
15 Hang Power Snatch @95/65
Bike 15/10 Calories
15 Hang Power Snatch @95/65