Crossfit Syosset/ Wednesday, May 31st

Workout:
A. 6 Min Emom
Squat Clean and Jerk
(build in weight over 6 minutes)

B. 6 Min Emom
Hang Power Clean + 2 Front Squat
(Keep the weight the same as the finishing weigh for A)

Metcon:
12 minute amrap
35 Double unders
10 Power Clean @135/95