Workout:
20 Reps Deadlift @275/165
Run 400
20 Reps Bench Press @155/105
Run 400
20 Reps Power Snatch @135/95
Run 400
20 Reps Burpee
Run 400
20 Reps Chest to Bar Pull ups
Run 400
20 Box jumps @24/20
Run 400
20 Reps Overhead Squat @135/95
Workout:
20 Reps Deadlift @275/165
Run 400
20 Reps Bench Press @155/105
Run 400
20 Reps Power Snatch @135/95
Run 400
20 Reps Burpee
Run 400
20 Reps Chest to Bar Pull ups
Run 400
20 Box jumps @24/20
Run 400
20 Reps Overhead Squat @135/95