STOP!!
BEFORE YOU START EATING TODAY, ASK YOURSELF, IS THIS THE DAY I’M GOING TO TAKE CONTROL OF WHAT I EAT, OR JUST KEEEP HEADING DOWN THE SAME PATH I’VE BEEN ON FOR YEARS.
AT LEAST YOU KNOW WHAT YOU GET IF YOU CHANGE NOTHING, RIGHT?
EVERYTHING IN YOUR LIFE IS A CHOICE.
RIGHT NOW, IF YOU ARE STILL EATING CRAP, THIS IS A CHOICE.
EVERY MOVE YOU MAKE IS A CHOICE. YOU CAN CHOOSE TO DO NOTHING ALL DAY, RIGHT.
YOU CAN CHOOSE TO NOT GO OUT AND WORK TO PROVIDE FOR YOUR FAMILY OR YOU CAN CHOOSE TO DO NOTHING.
SAME HOLDS TRUE FOR EVERYTHING IN YOUR LIFE, EVEN WHAT YOU CHOOSE TO PUT IN YOUR MOUTH.
THERE’S NO EXCUSE FOR EATING POORLY, OTHER THAN… YOU WANT TOO.
I DON’T GO FOR THE SHIT EXCUSES PEOPLE USE TO EAT POORLY… “I HAVE KIDS”, “I GOTTA HAVE SOME SUGAR, RIGHT”
“I CAN’T DO NO SUGAR AT ALL” “DON’T WE NEED SUGAR”.
THESE ARE ALL BULLSHIT EXCUSES TO MAKE YOU FEEL BETTER ABOUT THE CRAP YOU PUT INTO YOUR MOUTH.
SO JUST FUCKIN STOP!
SHORT ENOUGH!!!!
YOU HAVE CHOICES, YOU DO NOT HAVE TO EAT CRAP.
EVERY TIME YOU’RE ABOUT TO EAT SHIT THINK ABOUT WHAT YOU’RE DOING.
YOU WORKOUT SO HARD IN THE GYM AND THEN TO RUIN IT OVER SOMETHING SO STUPID!
DON’T YOU WANT TO SEE WHAT ALL YOUR HARD WORK LOOKS LIKE?
I CAN GUARANTEE YOU, THERE IS ABSOLUTELY NO WAY YOU’RE GOING TO SEE WHAT YOUR HARD WORK LOOKS LIKE IF YOU KEEP COVERING IT UP WITH LAYERS OF FAT.
MAKE WISE CHOICES TODAY, YOU CAN WAKE UP THE SAME PERSON YOU WERE YESTERDAY OR SOMEONE BETTER. IT’S UP TO YOU.
“MEAT AND MARIJUANA!!!!”