We have two fundraisers in our midst!
Our own Sloane Friedland, who trained with us during the summer, is playing lacrosse her freshman year at Muhlenberg College.
Some of you have trained with Sloane, and some of you have no idea who she is, but I can tell you this: Sloane trained hard all summer to get in shape for the season—and get in shape she did, crushing her 1-rep maxes along the way.
Sloane is holding a fundraiser for the lacrosse team.
Through Swim Across America, Nick’s girls are also holding a fundraiser for cancer research.
They’ll take part in a swimming challenge on October 18th. They’re dedicating the challenge to one of the founders of Nick’s company, who has been battling breast cancer all year, just like our lovely Lorraine!
So let’s show our support for both!
https://supporter.moneydolly.com/fundraiser/OYJeBNKl/participant/1536228/order
https://www.swimacrossamerica.org/site/TR?px=2072637&fr_id=9031&pg=personal
10 Min Amrap
Run 200
5 Pull ups
10 Burpee
15 Sit-ups
20 Walking Lunges
Rest 1 Minute
10 Min Amrap
Run 200
Farmers Carry 100 @70/53
Rest 1 Minute
10 Min Amrap
Run 200
5 Burpee
10 Alternating DB Snatch 50/35
15 Box Jumps 24/20
20 V-Ups