Mar
17
2020

CROSSFIT SYOSSET/ TUESDAY, MARCH 17TH

WELL THAT WAS FAST, I FELT LIKE I JUST SAID YESTERDAY THAT WE’RE OPEN FOR NOW. NOW THAT WE ALL HAVE MORE TIME THAN WE KNOW WHAT TO DO WITH. I AM SURE THAT EVERYONE WILL COME BACK TO THE GYM WITH PERFECT DOUBLE UNDERS. MY ADVICE FOR THE SHUT DOWN IS…  DON’T GET FAT, THROW OUT ALL YO...

Mar
16
2020

CROSSFIT SYOSSET/ TUESDAY, MARCH 17TH

I’M SORRY TO IMFORM YOU ALL THAT WE WILL BE CLOSING AS OF NOW. I KNOW THE GOVERNOR SAID EVERYONE CLOSED AS OF 8PM AND SOME ARE NOT SURE OF WHO SHOULD CLOSE AND WHO CAN STAY OPEN BUT I FEEL LIKE IT’S SUPER IRRESPONSIBLE IF WE STAY OPEN AND IGNORE THE PART THAT WE SHOULD BE DOING. SO AS OF...

Mar
15
2020

CROSSFIT SYOSSET/ TUESDAY, MARCH 16TH

AS FOR NOW THE GYM WILL BE OPEN, I WILL LET YOU KNOW DAILY WHAT THE SITUATION WILL BE REGARDING THE GYM. DIS IS SOME CRAZY ASS SHIT! I KNOW MOST KIDS HAVE OFF FOR THE NEXT TWO WEEKS, UNFORTUNATELY I AM GOING TO HAVE TO ASK THAT NO KIDS BE BROUGHT INTO THE GYM. ACCORDING TO THE INFO ROAMING AROUND KI...

Mar
15
2020

UPDATE!

I KNOW IT’S UNCOMFORTABLE HAVING TO STAY AWAY FROM EACH OTHER WITHOUT SOMEONE MAKING IT ACCEPTABLE, SO HERE I AM TO MAKE IT ACCEPTABLE. WHEN YOU COME IN TO THE GYM FROM NOW TILL THIS THING IS DONE, STAY THE FUCK AWAY FROM EVERYONE. NO FIST BUMPING, NO HANDSHAKES, NO HUGS, NO ELBOW BUMPING, I A...

Mar
14
2020

CROSSFIT SYOSSET/ SATURDAY, MARCH 14TH

THANK YOU FOR BEING VERY DILIGENT IN WIPING DOWN THE EQUIPMENT AT THE GYM. BETWEEN US USING THE CLOROX WIPES AND THE GYM CLEANING WE SHOULD BE ABLE TO STAY CLEAR OF THE VIRUS. ANOTHER THING I ASK IS THAT IF YOU DO HAPPEN TO FEEL LIKE CRAP WHETHER IT BE A COUGH OR FEVER OR COLD SYMPTOMS THAT YOU STAY...

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